Directions:
- Mix all ingredients in a heavy saucepan or skillet.
- Cook over medium heat until onion is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.85 Kcal (891 kJ) | ||
| Calories from fat | 100.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.17g | 17% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 759.42mg | 32% | |
| Potassium | 369.29mg | 8% | |
| Total Carbs | 13.23g | 4% | |
| Sugars | 10.74g | 43% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 14.91g | 30% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.7mg | 10% | |
| Calcium | 25mg | 3% | |
| Amount Per 100 g | |||
| Calories | 158.61 Kcal (664 kJ) | ||
| Calories from fat | 74.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 17% | |
|---|---|---|---|
| Cholesterol | 34.92mg | 16% | |
| Sodium | 565.91mg | 32% | |
| Potassium | 275.19mg | 8% | |
| Total Carbs | 9.86g | 4% | |
| Sugars | 8g | 43% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 11.11g | 30% | |
| Vitamin C | 2.1mg | 5% | |
| Iron | 1.3mg | 10% | |
| Calcium | 18.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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