Barbara's Peppery Pecans Recipe

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Barbara's Peppery Pecans
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Ingredients
8
Count
Nutrition
1100
Calories
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Ingredients:

Directions:

  1. Preheat oven to 325°.
  2. Combine all ingredients except cooking spray in a large bowl, tossing well to coat. Spread mixture evenly on a jelly-roll pan coated with cooking spray. Coat nuts with cooking spray. Bake at 325° for 15 minutes, stirring every 5 minutes. Remove from oven; cool completely. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1100 Kcal (4605 kJ)
Calories from fat 1018.28 Kcal
% Daily Value*
Total Fat 113.14g 174%
Cholesterol 3.39mg 1%
Sodium 763.97mg 32%
Potassium 688.19mg 15%
Total Carbs 25.1g 8%
Sugars 9.24g 37%
Dietary Fiber 13.72g 55%
Protein 15.14g 30%
Vitamin C 2.6mg 4%
Iron 4.8mg 27%
Calcium 117.5mg 12%
Amount Per 100 g
Calories 674.05 Kcal (2822 kJ)
Calories from fat 623.98 Kcal
% Daily Value*
Total Fat 69.33g 174%
Cholesterol 2.08mg 1%
Sodium 468.14mg 32%
Potassium 421.71mg 15%
Total Carbs 15.38g 8%
Sugars 5.66g 37%
Dietary Fiber 8.41g 55%
Protein 9.28g 30%
Vitamin C 1.6mg 4%
Iron 3mg 27%
Calcium 72mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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