Directions:
- Heat the milk and make it 2 glass or if you want to use prepared packet milk you can use it (2 glass).
- Now take a blender or mixer milk, condensed milk, mangoes, mango ice-cream, sugar & nuts and start mixing. Mix till everything is mixed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.83 Kcal (510 kJ) | ||
| Calories from fat | 28.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 5% | |
|---|---|---|---|
| Cholesterol | 9.07mg | 3% | |
| Sodium | 35.29mg | 1% | |
| Potassium | 262.74mg | 6% | |
| Total Carbs | 21.18g | 7% | |
| Sugars | 20.22g | 81% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 31.1mg | 52% | |
| Iron | 0.1mg | 0% | |
| Calcium | 91.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 119.9 Kcal (502 kJ) | ||
| Calories from fat | 28.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 5% | |
|---|---|---|---|
| Cholesterol | 8.93mg | 3% | |
| Sodium | 34.73mg | 1% | |
| Potassium | 258.58mg | 6% | |
| Total Carbs | 20.84g | 7% | |
| Sugars | 19.9g | 81% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 30.6mg | 52% | |
| Iron | 0.1mg | 0% | |
| Calcium | 89.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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