Directions:
- Mix all ingredients in a large bowl until well blended.
- Refrigerate until ready to serve.
- Divide between 4 plates.
- Garnish with cilantro sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.77 Kcal (376 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 66mg | 3% | |
| Potassium | 310.36mg | 7% | |
| Total Carbs | 21.54g | 7% | |
| Sugars | 16.98g | 68% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 62.1mg | 103% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 88.7mg | 493% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 58.56 Kcal (245 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 43.05mg | 3% | |
| Potassium | 202.47mg | 7% | |
| Total Carbs | 14.05g | 7% | |
| Sugars | 11.08g | 68% | |
| Dietary Fiber | 2.57g | 16% | |
| Protein | 0.55g | 2% | |
| Vitamin C | 40.5mg | 103% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 57.9mg | 493% | |
| Calcium | 31.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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