Amount Per 1 Serving
Calories	300.14 Kcal (1257 kJ)
Calories from fat	82.83 Kcal
		% Daily Value*
Total Fat	9.2g	14%
Cholesterol	17.01mg	6%
Sodium	19.44mg	1%
Potassium	270.99mg	6%
Total Carbs	27.03g	9%
Sugars	7.08g	28%
Dietary Fiber	1.77g	7%
Protein	3.25g	6%
Vitamin C	5.8mg	10%
Calcium	51.2mg	5%

Amount Per 100 g
Calories	171.01 Kcal (716 kJ)
Calories from fat	47.19 Kcal
		% Daily Value*
Total Fat	5.24g	14%
Cholesterol	9.69mg	6%
Sodium	11.08mg	1%
Potassium	154.41mg	6%
Total Carbs	15.4g	9%
Sugars	4.03g	28%
Dietary Fiber	1.01g	7%
Protein	1.85g	6%
Vitamin C	3.3mg	10%
Calcium	29.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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