Directions:
- Place the water, corn syrup, and 3/4 cup sugar in a saucepan and cook to 246 degrees F.
- Meanwhile, whip the whites with the salt and cream of tartar in a clean dry bowl until stiff then add the 1 tablespoon sugar and continue whipping on medium speed until the syrup is ready. Drizzle in the hot syrup and then continue to mix on high for 5 minutes to cool it. Add the vanilla and water gradually to thin it out to make a sauce. Keep chilled until ready to use.
- In each of 4 wide dessert bowls, place 4 slices of banana. Top them each with a small scoop of ice cream alternating flavors. Drizzle them with chocolate sauce, then alternate spoonfuls of marshmallow sauce and pineapple sauce, then sprinkle with chopped nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 721.98 Kcal (3023 kJ) | ||
| Calories from fat | 100.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.14g | 17% | |
|---|---|---|---|
| Cholesterol | 8.53mg | 3% | |
| Sodium | 324.81mg | 14% | |
| Potassium | 461.83mg | 10% | |
| Total Carbs | 155.93g | 52% | |
| Sugars | 131.12g | 524% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 8.87g | 18% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 2.1mg | 12% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 197.69 Kcal (828 kJ) | ||
| Calories from fat | 27.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 17% | |
|---|---|---|---|
| Cholesterol | 2.34mg | 3% | |
| Sodium | 88.94mg | 14% | |
| Potassium | 126.46mg | 10% | |
| Total Carbs | 42.7g | 52% | |
| Sugars | 35.9g | 524% | |
| Dietary Fiber | 0.69g | 10% | |
| Protein | 2.43g | 18% | |
| Vitamin C | 1.5mg | 9% | |
| Iron | 0.6mg | 12% | |
| Calcium | 17.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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