Banana Smoothie (Lowfat) Recipe

Posted by
Rate It!
Banana Smoothie (Lowfat)
Add your photo!
Count
Calories

Ingredients:

  • 1 cup 1% milk
  • 1/2 banana
  • 1 tsp vanilla

Directions:

  1. Blend ingredients
  2. Add ice to taste
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.91 Kcal (619 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.9mg 2%
Sodium 103.87mg 4%
Potassium 599.64mg 13%
Total Carbs 26.37g 9%
Sugars 19.88g 80%
Dietary Fiber 1.77g 7%
Protein 7.94g 16%
Vitamin C 5.3mg 9%
Calcium 302.3mg 30%
Amount Per 100 g
Calories 47.99 Kcal (201 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.59mg 2%
Sodium 33.7mg 4%
Potassium 194.56mg 13%
Total Carbs 8.55g 9%
Sugars 6.45g 80%
Dietary Fiber 0.57g 7%
Protein 2.58g 16%
Vitamin C 1.7mg 9%
Calcium 98.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top