Directions:
- In a large bowl, combine pudding mix, water and milk; beat on low speed for 2 minutes.
- Chill for 5 minutes.
- Fold in the whipped topping.
- In individual dessert dishes, layer wafers, pudding, bananas and more pudding.
- Top each with a wafer.
- Chill until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.87 Kcal (552 kJ) | ||
| Calories from fat | 22.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 111.14mg | 5% | |
| Potassium | 209.73mg | 4% | |
| Total Carbs | 27.3g | 9% | |
| Sugars | 16.65g | 67% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.85 Kcal (506 kJ) | ||
| Calories from fat | 20.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 4% | |
|---|---|---|---|
| Cholesterol | 7.65mg | 3% | |
| Sodium | 101.85mg | 5% | |
| Potassium | 192.21mg | 4% | |
| Total Carbs | 25.02g | 9% | |
| Sugars | 15.26g | 67% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 4.3mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 21.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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