Directions:
- Preheat oven to 325.
- In medium mixing bowl, use mixing spoon or electric mixer to mix bananas, melted butter or margarine, orange juice, and sugar.
- Using whisk or rubber spatula, carefully fold in stiffly beaten egg whites. Transfer mixture to buttered or nonstick casserole or baking pan.
- Bake in oven for about 40 minutes, or until puffy and golden brown.
- Remove from oven and sprinkle top with shredded coconut.
- Serve immediately right from the casserole or baking pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.5 Kcal (747 kJ) | ||
| Calories from fat | 60.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 31.26mg | 1% | |
| Potassium | 118.06mg | 3% | |
| Total Carbs | 27.66g | 9% | |
| Sugars | 26.37g | 105% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 20.7mg | 34% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 195.58 Kcal (819 kJ) | ||
| Calories from fat | 66.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 10% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 5% | |
| Sodium | 34.26mg | 1% | |
| Potassium | 129.36mg | 3% | |
| Total Carbs | 30.3g | 9% | |
| Sugars | 28.89g | 105% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 22.6mg | 34% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 8.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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