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Banana Muffins or Loaves With Coconut Caramel Crunch Topping Recipe

Banana Muffins or Loaves With Coconut Caramel Crunch Topping Recipe

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Banana Muffins or Loaves With Coconut Caramel Crunch Topping

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Ingredients:

Serving

4 -5 large ripe bananas (use over-ripe, black or defrosted bananas)
4 eggs, beaten
1 cup vegetable oil or 1 cup rice bran oil or 1 cup melted butter
2 cups sugar
4 cups plain flour
2 tsp baking soda
1 tsp baking powder
1 tsp salt
1 tsp nutmeg, grated
2 tsp cinnamon
120 g butter
1 cup brown sugar
2 tbsp milk
1 cup shredded coconut

Directions:

Mash bananas until mushy.
Beat in eggs and oil.
Add dry ingredients to banana mixture
Stir until smooth.
Pour into 2 greased loaf pans, or 2 x 12 muffin pans, or one of each.
Bake at 200°C Loaf/loaves for 30 minutes or muffins for 15 minutes.
Spoon topping on in the centre gently as the loaves or muffins will sink a little. Allow space for caramel coconut to spread.
Return to the oven for another 20 minutes (Loaves or muffins).
TOPPING.
In a saucepan melt butter on low to medium heat.
Add sugar and dissolve, keep stirring so it doesn't burn on the bottom.
Add milk and coconut, Stir until combined.
Keep warm until ready to spoon onto banana bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1599.45 Kcal (6697 kJ)
Calories from fat	733.84 Kcal
		% Daily Value*
Total Fat	81.54g	125%
Cholesterol	152.22mg	51%
Sodium	3130.73mg	130%
Potassium	805.07mg	17%
Total Carbs	208.03g	69%
Sugars	94.05g	376%
Dietary Fiber	15.43g	62%
Protein	18.33g	37%
Vitamin C	9.4mg	16%
Vitamin A	0.2mg	7%
Iron	7.7mg	43%
Calcium	406.4mg	41%

Amount Per 100 g
Calories	357.6 Kcal (1497 kJ)
Calories from fat	164.07 Kcal
		% Daily Value*
Total Fat	18.23g	125%
Cholesterol	34.03mg	51%
Sodium	699.96mg	130%
Potassium	179.99mg	17%
Total Carbs	46.51g	69%
Sugars	21.03g	376%
Dietary Fiber	3.45g	62%
Protein	4.1g	37%
Vitamin C	2.1mg	16%
Iron	1.7mg	43%
Calcium	90.9mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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