Directions:
- Preheat oven to 350 F
- In a large bowl, mix together flours, baking soda, salt, and
- Millet. Set aside
- In blender, puree on high speed the applesauce, egg or equivilent,
- Bananas and raisins.
- Add wet stuff to dry, moisten evenly.
- Spoon batter into non-stick 12 muffin tin deviding evenly and bake 40-50
- Minutes at 350 F or until browned.
- Remove muffins from pan, cool to room tempeerature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2539.64 Kcal (10633 kJ) | ||
| Calories from fat | 370.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.18g | 63% | |
|---|---|---|---|
| Cholesterol | 676.68mg | 226% | |
| Sodium | 4677.85mg | 195% | |
| Potassium | 3608.8mg | 77% | |
| Total Carbs | 427.75g | 143% | |
| Sugars | 82.76g | 331% | |
| Dietary Fiber | 31.9g | 128% | |
| Protein | 117.55g | 235% | |
| Vitamin C | 44.9mg | 75% | |
| Iron | 27.4mg | 152% | |
| Calcium | 539.4mg | 54% | |
| Amount Per 100 g | |||
| Calories | 230.61 Kcal (966 kJ) | ||
| Calories from fat | 33.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 63% | |
|---|---|---|---|
| Cholesterol | 61.45mg | 226% | |
| Sodium | 424.78mg | 195% | |
| Potassium | 327.7mg | 77% | |
| Total Carbs | 38.84g | 143% | |
| Sugars | 7.51g | 331% | |
| Dietary Fiber | 2.9g | 128% | |
| Protein | 10.67g | 235% | |
| Vitamin C | 4.1mg | 75% | |
| Iron | 2.5mg | 152% | |
| Calcium | 49mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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