Directions:
- In a large bowl, combine pudding mix, milk, and reserved pineapple juice. Mix with an electric mixer until smooth (will be thick). Add sour cream and mix again until smooth.
- Stir in pineapple and chill for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.56 Kcal (199 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.76mg | 1% | |
| Sodium | 179.07mg | 7% | |
| Potassium | 92.14mg | 2% | |
| Total Carbs | 10.83g | 4% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 2.8mg | 5% | |
| Calcium | 140.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 68.51 Kcal (287 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.53mg | 1% | |
| Sodium | 257.93mg | 7% | |
| Potassium | 132.71mg | 2% | |
| Total Carbs | 15.6g | 4% | |
| Sugars | 7.38g | 21% | |
| Dietary Fiber | 0.41g | 1% | |
| Protein | 2.03g | 3% | |
| Vitamin C | 4mg | 5% | |
| Calcium | 202.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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