Directions:
- Combine all ingredients in a blender; process until smooth. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.57 Kcal (597 kJ) | ||
| Calories from fat | 5.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 1% | |
| Sodium | 80.41mg | 3% | |
| Potassium | 385.53mg | 8% | |
| Total Carbs | 32.04g | 11% | |
| Sugars | 18.88g | 76% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 3.51g | 7% | |
| Vitamin C | 6.1mg | 10% | |
| Calcium | 111.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 91.54 Kcal (383 kJ) | ||
| Calories from fat | 3.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Cholesterol | 1.96mg | 1% | |
| Sodium | 51.63mg | 3% | |
| Potassium | 247.54mg | 8% | |
| Total Carbs | 20.57g | 11% | |
| Sugars | 12.12g | 76% | |
| Dietary Fiber | 1.42g | 9% | |
| Protein | 2.26g | 7% | |
| Vitamin C | 3.9mg | 10% | |
| Calcium | 71.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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