Banana-Caramel Milkshake

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 2

Almost too thick to sip with a straw—you'll need a spoon to get every bite.

Ingredients:

1/2 cup 1% low-fat milk

2 teaspoons fat-free caramel sundae syrup

1 large banana, sliced and frozen

1/4 cup vanilla low-fat ice cream

Directions:

1. Combine all ingredients in a blender; process until smooth. Serve immediately.