Directions:
- Beat the margarine and brown sugar together until fluffy.
- Add the egg, beating until smooth.
- Stir in the mashed bananas and rum.
- In a large mixing bowl, stir the flour, salt and baking soda together.
- Gradually stir the egg mixture into the dry ingredients, stirring until the batter is moistened and blended.
- Spray a loaf pan with cooking spray.
- Spoon the batter into the loaf pan, spreading the top until smooth.
- Bake at 350 for one hour.
- Place loaf pan on cooling rack for 10 min's then remove loaf and continue to cool to room temperature.
- Banana bread is always better the day after it is made.
- Store in a loose plastic bag, loaves do not like to be in sealed bags.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 587.58 Kcal (2460 kJ) | ||
| Calories from fat | 168.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.7g | 29% | |
|---|---|---|---|
| Cholesterol | 27.72mg | 9% | |
| Sodium | 1537.47mg | 64% | |
| Potassium | 371.13mg | 8% | |
| Total Carbs | 99.49g | 33% | |
| Sugars | 42.78g | 171% | |
| Dietary Fiber | 7.29g | 29% | |
| Protein | 7.89g | 16% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.7mg | 20% | |
| Calcium | 186.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 303.79 Kcal (1272 kJ) | ||
| Calories from fat | 87.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 29% | |
|---|---|---|---|
| Cholesterol | 14.33mg | 9% | |
| Sodium | 794.92mg | 64% | |
| Potassium | 191.88mg | 8% | |
| Total Carbs | 51.44g | 33% | |
| Sugars | 22.12g | 171% | |
| Dietary Fiber | 3.77g | 29% | |
| Protein | 4.08g | 16% | |
| Vitamin C | 2.7mg | 9% | |
| Iron | 1.9mg | 20% | |
| Calcium | 96.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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