Balsamic Soaked Bacon Wrapped Scallop Recipe

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Balsamic Soaked Bacon Wrapped Scallop
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Ingredients:

Directions:

  1. Heat a slotted broiler pan in a preheated 450 degrees F oven.
  2. Pat scallops dry and quarter them. Combine the vinegar, sugar, garlic and ginger and marinate the scallops 10 minutes. Arrange the bacon slices in a single layer. On each third-slice of bacon, place 2 slices of water chestnuts. Top with a scallop piece and wrap with the bacon, secure with toothpick. Place scallops on sides, exposed side facing out. Draw garlic and ginger from vinegar and drizzle over scallops then bake 10 minutes, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.49 Kcal (182 kJ)
Calories from fat 14.07 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 9mg 3%
Sodium 77.03mg 3%
Potassium 29.72mg 1%
Total Carbs 6.07g 2%
Sugars 1.49g 6%
Dietary Fiber 0.08g 0%
Protein 1.36g 3%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 212.14 Kcal (888 kJ)
Calories from fat 68.64 Kcal
% Daily Value*
Total Fat 7.63g 2%
Cholesterol 43.9mg 3%
Sodium 375.74mg 3%
Potassium 144.95mg 1%
Total Carbs 29.62g 2%
Sugars 7.29g 6%
Dietary Fiber 0.38g 0%
Protein 6.64g 3%
Vitamin C 0.5mg 0%
Iron 0.7mg 1%
Calcium 13.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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