Balsamic Red Onion and Gruyere Panini/Grilled Cheese Recipe

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Balsamic Red Onion and Gruyere Panini/Grilled Cheese
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Ingredients:

Directions:

  1. Place onions, balsamic, oil, salt and sugar in sauce pan, cover and cook on medium low until very soft. The onions should still be purple in color (if they are black there is probably too much vinegar - remember you can always add more but you can't take it out).
  2. Put together cheese and onion on bread. Spray with truffle oil and grill in pan or panini press.
  3. Dunk it in tomato basil soup. Yum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.47 Kcal (1400 kJ)
Calories from fat 108.92 Kcal
% Daily Value*
Total Fat 12.1g 19%
Cholesterol 31.19mg 10%
Sodium 449.83mg 19%
Potassium 149.53mg 3%
Total Carbs 39.62g 13%
Sugars 4.23g 17%
Dietary Fiber 1.83g 7%
Protein 16.46g 33%
Vitamin C 1.9mg 3%
Iron 2.6mg 14%
Calcium 322.2mg 32%
Amount Per 100 g
Calories 264.85 Kcal (1109 kJ)
Calories from fat 86.25 Kcal
% Daily Value*
Total Fat 9.58g 19%
Cholesterol 24.69mg 10%
Sodium 356.2mg 19%
Potassium 118.41mg 3%
Total Carbs 31.37g 13%
Sugars 3.35g 17%
Dietary Fiber 1.45g 7%
Protein 13.03g 33%
Vitamin C 1.5mg 3%
Iron 2.1mg 14%
Calcium 255.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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