Amount Per 1 Serving
Calories	194.08 Kcal (813 kJ)
Calories from fat	118.16 Kcal
		% Daily Value*
Total Fat	13.13g	20%
Cholesterol	30.63mg	10%
Sodium	539.97mg	22%
Potassium	339.98mg	7%
Total Carbs	5.86g	2%
Sugars	2.79g	11%
Dietary Fiber	1.85g	7%
Protein	12.84g	26%
Vitamin C	4mg	7%
Iron	1.9mg	11%
Calcium	40.8mg	4%

Amount Per 100 g
Calories	181.95 Kcal (762 kJ)
Calories from fat	110.78 Kcal
		% Daily Value*
Total Fat	12.31g	20%
Cholesterol	28.71mg	10%
Sodium	506.24mg	22%
Potassium	318.75mg	7%
Total Carbs	5.5g	2%
Sugars	2.61g	11%
Dietary Fiber	1.74g	7%
Protein	12.04g	26%
Vitamin C	3.7mg	7%
Iron	1.8mg	11%
Calcium	38.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
5

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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