Ingredients:
- filling
- scant 1/2 cup (50g) chopped walnuts (i have pecans and almonds, so that is what i am going to use.)
- topping
- about 1/2 cup honey
Directions:
- Preheat the oven to 200ºC/400ºF.
- Line a 12-cup muffin pan with paper baking cups.
- Mix all the filling ingredients in a small bowl, set aside.
- In a large bowl, sift together the flour, baking powder and baking soda; add sugar.
- In a wide-mouthed measuring cup, whisk the egg, melted butter and buttermilk.
- Make a well in the dry ingredients and pour in the liquid.
- Mix lightly and gently, remembering to keep it bumpy – I used a fork to mix it.
- Fill the cups 1/3 full, add a scant tablespoon of filling, then cover with more muffin batter until 2/3 full.
- Bake for 15 minutes, or until golden brown.
- Remove the muffins from the pan and place them on a rack. Drizzle with honey.
- Makes 12 – each well in my muffin pan holds 1/3 cup batter and I got 11 muffins
- /2009/03/baklava-muffins.html
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.86 Kcal (439 kJ) | ||
| Calories from fat | 13.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 2% | |
|---|---|---|---|
| Cholesterol | 18.82mg | 6% | |
| Sodium | 81.41mg | 3% | |
| Potassium | 137.49mg | 3% | |
| Total Carbs | 21.26g | 7% | |
| Sugars | 12.66g | 51% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 205.51 Kcal (860 kJ) | ||
| Calories from fat | 27.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 2% | |
|---|---|---|---|
| Cholesterol | 36.89mg | 6% | |
| Sodium | 159.55mg | 3% | |
| Potassium | 269.47mg | 3% | |
| Total Carbs | 41.68g | 7% | |
| Sugars | 24.81g | 51% | |
| Dietary Fiber | 0.98g | 2% | |
| Protein | 4.34g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.5mg | 2% | |
| Calcium | 132.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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