Directions:
- Special equipment: 2 (12c) mini cupcake tins,food processor. Preheat oven to 350 degrees.
- Place pistachios,walnuts and almonds on baking sheet and toast in oven till golden and fragrant,about 8 mins. Let nuts coo slightly and add to food processor along with lemon zest,3Tbs sugar,butter,cinnamon,salt and vanilla and pulse to combine.
- Place mini filo shells in wells of the 2 cupcake tins. Add 1 ts nut mixture into each shell. Bake till filling is hot,about 10 mins
- Meanwhile in a small saucepan over med heat,add the water,1/4 c sugar and honey. Bring to boil. Reduce heat to simmer and cook until reduced and slightly thickened,8 to 10 mins.
- Pour 1 tsp syrup into each cup and allow to soak in,then repeat with another tsp. Refrigerat at least 5 hours or overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.53 Kcal (450 kJ) | ||
| Calories from fat | 85.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 15% | |
|---|---|---|---|
| Cholesterol | 16.2mg | 5% | |
| Sodium | 40.42mg | 2% | |
| Potassium | 55.01mg | 1% | |
| Total Carbs | 4.88g | 2% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 438.23 Kcal (1835 kJ) | ||
| Calories from fat | 349.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.86g | 15% | |
|---|---|---|---|
| Cholesterol | 66.01mg | 5% | |
| Sodium | 164.71mg | 2% | |
| Potassium | 224.18mg | 1% | |
| Total Carbs | 19.87g | 2% | |
| Sugars | 15.22g | 15% | |
| Dietary Fiber | 2.84g | 3% | |
| Protein | 6.18g | 3% | |
| Vitamin C | 5mg | 2% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 1mg | 1% | |
| Calcium | 52.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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