Baked Tomatoes (Patrick and Gina Neely) Recipe

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Baked Tomatoes (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F.
  2. Slice the tomatoes from core to core. Remove and discard the seeds and juice, and add the tomatoes to a casserole dish. Drizzle with olive oil and sprinkle with salt and pepper.
  3. Combine the 2 tablespoons olive oil, panko, Parmesan, parsley, garlic, shallots, red pepper flakes and some salt and pepper together in a small bowl. Fill the tomatoes with the panko mixture. Bake 20 minutes. Drizzle with a splash of olive oil before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.13 Kcal (641 kJ)
Calories from fat 91.44 Kcal
% Daily Value*
Total Fat 10.16g 16%
Cholesterol 5.5mg 2%
Sodium 237.05mg 10%
Potassium 108.06mg 2%
Total Carbs 11.89g 4%
Sugars 2.28g 9%
Dietary Fiber 1.31g 5%
Protein 4.61g 9%
Vitamin C 3.8mg 6%
Iron 0.9mg 5%
Calcium 82.2mg 8%
Amount Per 100 g
Calories 176.26 Kcal (738 kJ)
Calories from fat 105.26 Kcal
% Daily Value*
Total Fat 11.7g 16%
Cholesterol 6.33mg 2%
Sodium 272.86mg 10%
Potassium 124.39mg 2%
Total Carbs 13.68g 4%
Sugars 2.63g 9%
Dietary Fiber 1.51g 5%
Protein 5.3g 9%
Vitamin C 4.3mg 6%
Iron 1mg 5%
Calcium 94.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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