| Amount Per 1 Serving | |||
| Calories | 485.41 Kcal (2032 kJ) | ||
| Calories from fat | 189.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.04g | 32% | |
|---|---|---|---|
| Cholesterol | 23.24mg | 8% | |
| Sodium | 392.81mg | 16% | |
| Potassium | 474.27mg | 10% | |
| Total Carbs | 58.58g | 20% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 5.61g | 22% | |
| Protein | 16.33g | 33% | |
| Vitamin C | 60.6mg | 101% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 163.62 Kcal (685 kJ) | ||
| Calories from fat | 63.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 32% | |
|---|---|---|---|
| Cholesterol | 7.83mg | 8% | |
| Sodium | 132.41mg | 16% | |
| Potassium | 159.87mg | 10% | |
| Total Carbs | 19.75g | 20% | |
| Sugars | 1.64g | 19% | |
| Dietary Fiber | 1.89g | 22% | |
| Protein | 5.51g | 33% | |
| Vitamin C | 20.4mg | 101% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 12% | |
| Calcium | 17.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.