Baked Spinach-Parmesan Dip Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

1449

Calories

Comments Print recipe

Ingredients:

Serving

1 package (10 oz.) frozen chopped spinach, thawed
1 cup reduced-fat or regular mayonnaise
1 package (3 oz.) cream cheese
1 onion (6 oz.), peeled and minced
1 clove garlic, pressed or minced
1 cup plus 2 tbsp grated parmesan cheese
1/8 tsp pepper
1/2 tsp paprika
2 baguettes (8 oz. each), thinly sliced

Directions:

Squeeze spinach to remove liquid. With a mixer, beat spinach, mayonnaise, cream cheese, onion, garlic, 1 cup parmesan cheese, and pepper until thoroughly combined.
Mound mixture in a 3- to 4-cup baking dish. Sprinkle evenly with 2 tablespoons parmesan cheese and the paprika.
Bake in a 350° oven until hot in center and lightly browned on top, 25 to 30 minutes.
Serve hot to spread on baguette slices.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1449.15 Kcal (6067 kJ)
Calories from fat	482.35 Kcal
		% Daily Value*
Total Fat	53.59g	82%
Cholesterol	142.23mg	47%
Sodium	5047.63mg	210%
Potassium	934.51mg	20%
Total Carbs	182.28g	61%
Sugars	34.69g	139%
Dietary Fiber	16.71g	67%
Protein	63.32g	127%
Vitamin C	19.1mg	32%
Vitamin A	0.3mg	10%
Iron	1.9mg	11%
Calcium	1237.2mg	124%

Amount Per 100 g
Calories	178.02 Kcal (745 kJ)
Calories from fat	59.25 Kcal
		% Daily Value*
Total Fat	6.58g	82%
Cholesterol	17.47mg	47%
Sodium	620.06mg	210%
Potassium	114.8mg	20%
Total Carbs	22.39g	61%
Sugars	4.26g	139%
Dietary Fiber	2.05g	67%
Protein	7.78g	127%
Vitamin C	2.3mg	32%
Iron	0.2mg	11%
Calcium	152mg	124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Baked Spinach Parmesan Dip

Thawed frozen chopped spinach, Mayonnaise and 8 more..
The Best Garlic Butter

Butter, softened, Minced garlic, Grated parmesan cheese and 2 more..
Pimento Cheese (No Mayonnaise)

Extra-sharp cheddar cheese, freshly grated and 8 more..
Yard Bird Enema - The Best Darn Beer Can Chicken E...

Chicken , 3 1/2 to 4 lb and 38 more..
Corn Pasta with Spinach & Pine Nuts

Pasta , corn dry, Spinach, Chopped tomatoes, Pine nuts and 5 more..
Easy Spinach Lasagna

Lasagna noodle, Fresh spinach (not frozen ) and 10 more..
Spanish Seafood Paella

Chicken parts, Olive oil, Onion, finely diced and 13 more..
Smoked Holiday Turkey

Turkey, Minced onion, Minced garlic, Minced rosemary and 6 more..
Healthy Shrimp Jambalaya

Shrimp, frozen, cooked (31/40 ct.), Olive oil and 14 more..
Mozambique Shrimp

Jumbo shrimp, peeled and deveined , tails intact and 10 more..
Sautéed Jumbo Shrimp with Sweet Peppers

Olive oil, divided, Peeled and deveined jumbo shrimp and 8 more..
Chicken-and-Seafood Paella

Chicken broth, Saffron threads, finely crumbled, Olive oil and 13 more..
Savory Stuffed Chicken Breasts (Seasoned Cream Cheese Stuffing)

Butter, Cream cheese, softened, Minced onions and 6 more..
Spinach Fettuccine With Chicken and Broccoli

Broccoli, cleaned and chopped, Spinach fettuccine and 10 more..