| Amount Per 1 Serving | |||
| Calories | 145.9 Kcal (611 kJ) | ||
| Calories from fat | 31.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Cholesterol | 65.58mg | 22% | |
| Sodium | 402.79mg | 17% | |
| Potassium | 89.84mg | 2% | |
| Total Carbs | 12.13g | 4% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 18.16g | 36% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 452.3mg | 45% | |
| Amount Per 100 g | |||
| Calories | 149.24 Kcal (625 kJ) | ||
| Calories from fat | 31.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 67.08mg | 22% | |
| Sodium | 412.01mg | 17% | |
| Potassium | 91.9mg | 2% | |
| Total Carbs | 12.41g | 4% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 18.58g | 36% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 462.6mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.