Directions:
- Heat oven to 350 degrees.
- Mix above ingredients, pour into a 1-1/2 qt casserole baking dish.
- Place casserole in a pan of very hot water (1inch) deep.
- Bake 1-1/2 hours stirring occasionally.
- Remove from oven but not hot water, sprinkle with cinnamon.
- Cool& refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.59 Kcal (677 kJ) | ||
| Calories from fat | 21.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Cholesterol | 83.88mg | 28% | |
| Sodium | 175.53mg | 7% | |
| Potassium | 318.11mg | 7% | |
| Total Carbs | 29.01g | 10% | |
| Sugars | 15.13g | 61% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 141.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 99.47 Kcal (416 kJ) | ||
| Calories from fat | 12.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 4% | |
|---|---|---|---|
| Cholesterol | 51.64mg | 28% | |
| Sodium | 108.05mg | 7% | |
| Potassium | 195.82mg | 7% | |
| Total Carbs | 17.86g | 10% | |
| Sugars | 9.31g | 61% | |
| Dietary Fiber | 0.76g | 5% | |
| Protein | 4.24g | 14% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 5% | |
| Calcium | 87mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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