Baked Potatoes With Vegetarian Chili Recipe

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Baked Potatoes With Vegetarian Chili
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Wash potatoes thoroughly and poke with a fork 4-5 times. Wrap in foil or place on a cookie sheet.
  3. Place in oven for 45-60 minutes or until soft.
  4. While potatoes are cooking, chop olives and green onions into small slices and grate carrots.
  5. Heat chili briefly in microwave or on stove top until warm.
  6. Place olives, carrots, onions, broccoli, cheddar cheese, yogurt or sour cream, chili and salsa out buffet-style to create your own potato bar!
  7. Carefully take out potatoes when finished cooking. Slice open and garnish with your favorite toppings.
  8. Serves 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.83 Kcal (1088 kJ)
Calories from fat 65.97 Kcal
% Daily Value*
Total Fat 7.33g 11%
Cholesterol 13mg 4%
Sodium 631.98mg 26%
Potassium 1343.97mg 29%
Total Carbs 41.29g 14%
Sugars 6.22g 25%
Dietary Fiber 12.75g 51%
Protein 13.47g 27%
Vitamin C 64.5mg 108%
Vitamin A 0.4mg 13%
Iron 5.7mg 31%
Calcium 241.7mg 24%
Amount Per 100 g
Calories 100.81 Kcal (422 kJ)
Calories from fat 25.59 Kcal
% Daily Value*
Total Fat 2.84g 11%
Cholesterol 5.04mg 4%
Sodium 245.2mg 26%
Potassium 521.43mg 29%
Total Carbs 16.02g 14%
Sugars 2.41g 25%
Dietary Fiber 4.95g 51%
Protein 5.23g 27%
Vitamin C 25mg 108%
Vitamin A 0.1mg 13%
Iron 2.2mg 31%
Calcium 93.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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