Directions:
- Bake potatoes at 425 for 1 hour. Scoop out baked potato into a bowl. Then chop up the potato peels. Add to bowl also.
- Fry bacon and crumble. Chop green onions, grate cheese. Set aside.
- Melt butter in large stock pot. Mix flour, salt & pepper. Add to melted butter stirring with a whisk. Gradually add milk. Once the milk mixture is warm, add the potatoes and peels. After that has warmed up, add the bacon, sour cream and cheddar cheese. After the cheese has melted, add the green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.5 Kcal (1388 kJ) | ||
| Calories from fat | 185.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.65g | 32% | |
|---|---|---|---|
| Cholesterol | 63.81mg | 21% | |
| Sodium | 1436.65mg | 60% | |
| Potassium | 412.75mg | 9% | |
| Total Carbs | 19.07g | 6% | |
| Sugars | 9.27g | 37% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 17.59g | 35% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 0.5mg | 3% | |
| Calcium | 489mg | 49% | |
| Amount Per 100 g | |||
| Calories | 110.67 Kcal (463 kJ) | ||
| Calories from fat | 62.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 32% | |
|---|---|---|---|
| Cholesterol | 21.3mg | 21% | |
| Sodium | 479.62mg | 60% | |
| Potassium | 137.79mg | 9% | |
| Total Carbs | 6.37g | 6% | |
| Sugars | 3.09g | 37% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 5.87g | 35% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 0.2mg | 3% | |
| Calcium | 163.3mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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