Directions:
- Pre heat oven to 350.
- Melt butter and mix in flour and sugar.
- Beat eggs and to butter/flour mix.
- Fold in the crushed pineapple.
- Pour into pan and sprinkle with cinnamon.
- Bake for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.23 Kcal (1190 kJ) | ||
| Calories from fat | 106.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 18% | |
|---|---|---|---|
| Cholesterol | 129.46mg | 43% | |
| Sodium | 183.06mg | 8% | |
| Potassium | 173.49mg | 4% | |
| Total Carbs | 41.8g | 14% | |
| Sugars | 32.83g | 131% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 5.65g | 11% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 173.98 Kcal (728 kJ) | ||
| Calories from fat | 65.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 18% | |
|---|---|---|---|
| Cholesterol | 79.24mg | 43% | |
| Sodium | 112.06mg | 8% | |
| Potassium | 106.2mg | 4% | |
| Total Carbs | 25.59g | 14% | |
| Sugars | 20.1g | 131% | |
| Dietary Fiber | 1.07g | 7% | |
| Protein | 3.46g | 11% | |
| Vitamin C | 5.2mg | 14% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 6% | |
| Calcium | 33.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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