Baked Phyllo Chicken Packets Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 375; set a cookie sheet out.
Combine filling ingredients; set aside.
Combine garlic butter ingredients; set aside.
Place ONE sheet of phyllo (short edge toward me) on work surface; brush with 2 tsp garlic butter; place one more phyllo sheet on top of this one, THEN place breast piece on lower third of phyllo sheets, sprinkle with S & P, then spread with 3 T. filling.
Fold phyllo end and sides in, then roll up; IMMEDIATELY cover with plastic; repeat with remaining chicken.
Place packets on cookie sheet, brush tops with remaining garlic butter & sprinkle with Parmesan.
Bake uncovered for 25-30 minutes.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3205.59 Kcal (13421 kJ)
Calories from fat	2501.87 Kcal
		% Daily Value*
Total Fat	277.99g	428%
Cholesterol	441.99mg	147%
Sodium	2810.36mg	117%
Potassium	601.01mg	13%
Total Carbs	144.32g	48%
Sugars	7.48g	30%
Dietary Fiber	6.63g	27%
Protein	37.28g	75%
Vitamin C	27.1mg	45%
Vitamin A	1.5mg	51%
Iron	8.6mg	48%
Calcium	244.2mg	24%

Amount Per 100 g
Calories	428.22 Kcal (1793 kJ)
Calories from fat	334.21 Kcal
		% Daily Value*
Total Fat	37.13g	428%
Cholesterol	59.04mg	147%
Sodium	375.42mg	117%
Potassium	80.29mg	13%
Total Carbs	19.28g	48%
Sugars	1g	30%
Dietary Fiber	0.89g	27%
Protein	4.98g	75%
Vitamin C	3.6mg	45%
Vitamin A	0.2mg	51%
Iron	1.1mg	48%
Calcium	32.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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