Baked Meatballs Recipe

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Baked Meatballs
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Ingredients
10
Count
Nutrition
269
Calories
Total time
55
Minutes
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Ingredients:

  • 5 slices bread
  • 1/2 cup of warm milk
  • 3/4 tsp salt
  • 1 small onion, diced
  • 1 garlic clove
  • 3 tbsp margarine
  • 1 (10 1/2 oz) can cream of mushroom soup

Directions:

  1. Soak bread in milk; crumble.
  2. Add meat, salt, baking powder, onions and poultry seasoning.
  3. Mix well; shape into 1 1/4-inch (diam) balls.
  4. Add garlic and margarine in fry pan. Cook meatballs until brown. Pour off excess fat.
  5. Add soup and water; bring to boil. Put in casserole dish and bake for 35 minutes at 350°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.22 Kcal (1127 kJ)
Calories from fat 146.74 Kcal
% Daily Value*
Total Fat 16.3g 25%
Cholesterol 47.27mg 16%
Sodium 496.35mg 21%
Potassium 389.2mg 8%
Total Carbs 13.46g 4%
Sugars 2.67g 11%
Dietary Fiber 2.43g 10%
Protein 17.76g 36%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 2.8mg 16%
Calcium 236.7mg 24%
Amount Per 100 g
Calories 185.47 Kcal (777 kJ)
Calories from fat 101.09 Kcal
% Daily Value*
Total Fat 11.23g 25%
Cholesterol 32.56mg 16%
Sodium 341.94mg 21%
Potassium 268.12mg 8%
Total Carbs 9.27g 4%
Sugars 1.84g 11%
Dietary Fiber 1.68g 10%
Protein 12.23g 36%
Vitamin C 0.7mg 2%
Iron 2mg 16%
Calcium 163.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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