Baked Crackers (Dumpling Strips) Recipe

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Baked Crackers (Dumpling Strips)
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Ingredients:

Directions:

  1. On a cookie sheet, place dumpling strips whole or cut in thirds.These will thaw in a matter of minutes on the cookie sheet. Brush lightly with oil or butter. Dock with fork.
  2. Bake at 425 degrees until brown-about 8-10 minutes, then sprinkle with toppings of your choice (sugar, cinnamon, Parmesan cheese, poppy seeds, sesame seeds, etc.)
  3. ON PRE-BAKED STRIPS:
  4. Spoon 1 Tablespoon prepared pizza sauce or marinara sauce and top with shredded mozzarella cheese. Place under broiler for 1-2 minutes-watch closely and remove when cheese melts.
  5. A real treat is adding pepperoni-Microwave pepperoni slices between paper towels like you would microwave bacon. These make delicious crispy treats.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.59 Kcal (153 kJ)
Calories from fat 28.43 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 11.79mg 4%
Sodium 153.73mg 6%
Potassium 24.16mg 1%
Total Carbs 1.24g 0%
Protein 1.27g 3%
Iron 0.2mg 1%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 134.51 Kcal (563 kJ)
Calories from fat 104.51 Kcal
% Daily Value*
Total Fat 11.61g 5%
Cholesterol 43.36mg 4%
Sodium 565.19mg 6%
Potassium 88.82mg 1%
Total Carbs 4.56g 0%
Protein 4.65g 3%
Vitamin A 0.1mg 1%
Iron 0.9mg 1%
Calcium 13mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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