Baked Chicken Breasts Supreme Recipe

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Baked Chicken Breasts Supreme
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Ingredients
10
Count
Nutrition
334
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine first eight ingredients.
  2. Place chicken in mixture and turn to coat.
  3. 3 Cover and marinate overnight in the refrigerator.
  4. Remove chicken from marinade; coat each piece with crumbs.
  5. Arrange on a shallow baking pan.
  6. Bake, uncovered, at 350-°F for 45 minutes or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.08 Kcal (1399 kJ)
Calories from fat 81.81 Kcal
% Daily Value*
Total Fat 9.09g 14%
Cholesterol 145.21mg 48%
Sodium 1044.97mg 44%
Potassium 751.65mg 16%
Total Carbs 13.78g 5%
Sugars 3.75g 15%
Dietary Fiber 0.64g 3%
Protein 49.82g 100%
Vitamin C 3.6mg 6%
Iron 0.7mg 4%
Calcium 89.3mg 9%
Amount Per 100 g
Calories 95.36 Kcal (399 kJ)
Calories from fat 23.35 Kcal
% Daily Value*
Total Fat 2.59g 14%
Cholesterol 41.45mg 48%
Sodium 298.29mg 44%
Potassium 214.56mg 16%
Total Carbs 3.93g 5%
Sugars 1.07g 15%
Dietary Fiber 0.18g 3%
Protein 14.22g 100%
Vitamin C 1mg 6%
Iron 0.2mg 4%
Calcium 25.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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