Baked Burfi Kulfi Cake Recipe

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Ingredients

Count

Nutrition

4019

Calories

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Ingredients:

Serving

3/2 cup nuts roasted and finely crushed
3/2 cup flour
1 cup sugar
1 cup water
1/2 cup vegetable oil
1 tsp baking powder
1 tsp baking soda
2 tbsp apple cider vinegar
10 cardamom pods peeled and finely ground
1 tsp fennel seeds finely ground

Directions:

(For 1 single layer round cake or 12 cupcakes 350 Degrees for 30-35 min)
Roast the nuts until lightly brown and crush them until finely ground in a food processor. In a large bowl, start adding the rest of the ingredients one at a time. If you don't have any whole cardamom pods or whole fennel seeds (or you are too lazy to peel & crush them yourself), you can use cardamom powder and fennel powder. Bake at 350 degrees for about a half an hour. You will need more time if you are making a round layer cake, and less time if you are making cupcakes. Test by inserting a toothpick- if it comes out clean then the cake is done. Let it cool, and top with a sugar glaze (1 cup powdered sugar, pinch of cardamom powder, 2 + Tbsps water, whisked) and slivered almonds or coconut flakes- or even real silver (like Indian Burfi!) Enjoy!
For a video tutorial: /watch?v=Co0Xg9NJ4lo
For more wellness tips and inspiration, visit BodyMindSoulWellness's facebook page, /bodymindsoulwellness, and blog, /
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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4019.3 Kcal (16828 kJ)
Calories from fat	2249.7 Kcal
		% Daily Value*
Total Fat	249.97g	385%
Sodium	6308.93mg	263%
Potassium	2142.43mg	46%
Total Carbs	414.79g	138%
Sugars	127.88g	512%
Dietary Fiber	31.91g	128%
Protein	59.54g	119%
Vitamin C	0.4mg	1%
Iron	27.3mg	152%
Calcium	1021.6mg	102%

Amount Per 100 g
Calories	376.34 Kcal (1576 kJ)
Calories from fat	210.65 Kcal
		% Daily Value*
Total Fat	23.41g	385%
Sodium	590.72mg	263%
Potassium	200.6mg	46%
Total Carbs	38.84g	138%
Sugars	11.97g	512%
Dietary Fiber	2.99g	128%
Protein	5.57g	119%
Iron	2.6mg	152%
Calcium	95.7mg	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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