Baked Banana-Orange French Toast Recipe

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Baked Banana-Orange French Toast
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Ingredients:

  • 6 eggs
  • 1 1/2 cups coconut milk
  • 2 tbsp orange zest (the amount from 1 )
  • 1/2 cup butter (1 stick)
  • 1 tbsp cinnamon
  • 1 g nonstick cooking spray

Directions:

  1. Whisk together the eggs, coconut milk, orange zest and Grand Marnier in a bowl.
  2. Combine the butter, brown sugar and cinnamon in a sauce pan and cook over medium heat, stirring until it becomes a smooth sauce; mix in bananas.
  3. Spray one 9 x13 pan plus one 8 x8 pan with light cooking spray and line the pans with sliced bread; pour the egg mixture over the top, then the banana mixture.
  4. Chill covered overnight and then, the next morning, bake uncovered at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 784.13 Kcal (3283 kJ)
Calories from fat 254.57 Kcal
% Daily Value*
Total Fat 28.29g 44%
Cholesterol 164.23mg 55%
Sodium 56.41mg 2%
Potassium 328.59mg 7%
Total Carbs 106.49g 35%
Sugars 29.82g 119%
Dietary Fiber 8.29g 33%
Protein 33.08g 66%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 4%
Iron 2.1mg 11%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 406.59 Kcal (1702 kJ)
Calories from fat 132 Kcal
% Daily Value*
Total Fat 14.67g 44%
Cholesterol 85.16mg 55%
Sodium 29.25mg 2%
Potassium 170.38mg 7%
Total Carbs 55.22g 35%
Sugars 15.46g 119%
Dietary Fiber 4.3g 33%
Protein 17.15g 66%
Vitamin C 3.4mg 11%
Vitamin A 0.1mg 4%
Iron 1.1mg 11%
Calcium 30.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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