Directions:
- Heat oven to 350 degrees.
- Mix lemon juice and white sugar, add sliced bananas and toss. Place sliced bananas in greased pan (add a few berries, if you wish).
- Mix remaining ingredients (except for nutmeg) and spread over fruit.
- Grate a little nutmeg on top and bake at 350° for about 20 minutes or until bubbly.
- Serve topped with sweetened sour cream, ice cream or whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.87 Kcal (1703 kJ) | ||
| Calories from fat | 212.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.6g | 36% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 374.26mg | 16% | |
| Potassium | 129.54mg | 3% | |
| Total Carbs | 46.46g | 15% | |
| Sugars | 24.76g | 99% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 71.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 436.63 Kcal (1828 kJ) | ||
| Calories from fat | 227.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.33g | 36% | |
|---|---|---|---|
| Cholesterol | 43.65mg | 14% | |
| Sodium | 401.64mg | 16% | |
| Potassium | 139.01mg | 3% | |
| Total Carbs | 49.86g | 15% | |
| Sugars | 26.57g | 99% | |
| Dietary Fiber | 2.89g | 11% | |
| Protein | 4.54g | 8% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.1mg | 11% | |
| Calcium | 76.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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