Directions:
- Place apples in a foil-lined 8-in. square baking pan. Spoon 1 teaspoon jam into the center of each apple; sprinkle with cinnamon. Pour orange juice into pan. Bake, uncovered, at 400° for 20-25 minutes or until apples are tender. Serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.56 Kcal (191 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.96mg | 0% | |
| Potassium | 187.4mg | 4% | |
| Total Carbs | 10.15g | 3% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 46.5mg | 78% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 46.37 Kcal (194 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.98mg | 0% | |
| Potassium | 190.73mg | 4% | |
| Total Carbs | 10.34g | 3% | |
| Sugars | 7.58g | 30% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 47.3mg | 78% | |
| Calcium | 13.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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