Baked Apple, Raisin, and Brown Sugar Dumplings Recipe

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Baked Apple, Raisin, and Brown Sugar Dumplings
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Ingredients
7
Count
Nutrition
287
Calories
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Using melon baller, core apples, leaving bottoms intact.
  3. Place in glass pie dish, spacing apart. Microwave uncovered at 50 percent power until tender, about 10 minutes.
  4. Refrigerate 5 minutes to cool.
  5. Meanwhile, mix brown sugar and cinnamon in a small saucepan.
  6. Add raisins and 3 tablespoons heavy cream and stir over low heat until sugar dissolves.
  7. Roll out each biscuit on floured surface to thin 8-inch round; brush lightly with egg.
  8. Place apple in center of each round; fill apples with raisin mixture, overfilling slightly.
  9. Pull 4 sides of dough up to top of apple (from 3, 6, 9, and 12 o'clock positions) and twist in center, making apple stem shape.
  10. Using fingertips, press seams tightly to seal. Transfer dumplings to baking sheet.
  11. Brush dumplings with egg; sprinkle with remaining cinnamon sugar.
  12. Bake dumplings until golden, about 18 minutes. Serve with cinnamon whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.14 Kcal (1202 kJ)
Calories from fat 102.55 Kcal
% Daily Value*
Total Fat 11.39g 18%
Cholesterol 20.41mg 7%
Sodium 741.63mg 31%
Potassium 250.14mg 5%
Total Carbs 40.12g 13%
Sugars 9.63g 39%
Dietary Fiber 2.92g 12%
Protein 7.49g 15%
Vitamin C 0.4mg 1%
Iron 1.4mg 8%
Calcium 96.1mg 10%
Amount Per 100 g
Calories 182.8 Kcal (765 kJ)
Calories from fat 65.29 Kcal
% Daily Value*
Total Fat 7.25g 18%
Cholesterol 13mg 7%
Sodium 472.13mg 31%
Potassium 159.24mg 5%
Total Carbs 25.54g 13%
Sugars 6.13g 39%
Dietary Fiber 1.86g 12%
Protein 4.77g 15%
Vitamin C 0.3mg 1%
Iron 0.9mg 8%
Calcium 61.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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