Baked Apple Pancake Recipe

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Baked Apple Pancake
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Ingredients:

  • 2 tbsp of butter at room temperature , plus 1 tsp. for cake pan
  • 1 medium apple
  • 2 tbsp of sugar
  • 1/4 tsp. of cinnamon
  • 2 large eggs
  • 1/2 cup of milk (any percent will do)
  • 1/2 cup of all purpose flour

Directions:

  1. Preheat oven to 400 degrees
  2. Spread one traspoon butter in a 9 inch round cake pan on bottom and sides
  3. Peel and slice apples
  4. Add sugar and cinnamon to apples in a mixing bowl
  5. Evenly coat the apples and spread in the bottom of cake pan
  6. Break the eggs in the mixing bowl with remnants of the sugar cinnamon mixture
  7. Use electric mixer to beat eggs and add milk and beat with mixer
  8. With the mixer on low slowly add the flou one tablespoon at a time
  9. Pour the batter over the apples
  10. Cut remaining butter abd sprinkle over batter
  11. Bake for 25 min. or until the pancake is very puffy and has pulled away slightly from the sides of the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.57 Kcal (810 kJ)
Calories from fat 75.68 Kcal
% Daily Value*
Total Fat 8.41g 13%
Cholesterol 108.88mg 36%
Sodium 50.01mg 2%
Potassium 150.16mg 3%
Total Carbs 24.16g 8%
Sugars 10g 40%
Dietary Fiber 1.46g 6%
Protein 5.81g 12%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 151.21 Kcal (633 kJ)
Calories from fat 59.12 Kcal
% Daily Value*
Total Fat 6.57g 13%
Cholesterol 85.05mg 36%
Sodium 39.06mg 2%
Potassium 117.3mg 3%
Total Carbs 18.87g 8%
Sugars 7.82g 40%
Dietary Fiber 1.14g 6%
Protein 4.54g 12%
Vitamin C 1.8mg 4%
Vitamin A 0.1mg 2%
Iron 0.5mg 4%
Calcium 46.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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