Baked Apple Pancake Recipe

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Baked Apple Pancake
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Ingredients:

Directions:

  1. Heat oven to 425 then lightly oil a cast iron skillet.
  2. Toss apples with both sugars and cinnamon in a large bowl.
  3. Mix milk and eggs in a blender or food processor then add flour and salt then mix to combine.
  4. Melt butter in prepared skillet over medium heat.
  5. Add apple mixture then cook stirring often until sugar melts about 5 minutes.
  6. Remove from heat and pour batter over top then bake until pancake is puffed and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.56 Kcal (1330 kJ)
Calories from fat 108.87 Kcal
% Daily Value*
Total Fat 12.1g 19%
Cholesterol 108.86mg 36%
Sodium 507.98mg 21%
Potassium 142mg 3%
Total Carbs 46.92g 16%
Sugars 27.38g 110%
Dietary Fiber 2.41g 10%
Protein 6.63g 13%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 126.4mg 13%
Amount Per 100 g
Calories 266.2 Kcal (1115 kJ)
Calories from fat 91.27 Kcal
% Daily Value*
Total Fat 10.14g 19%
Cholesterol 91.26mg 36%
Sodium 425.83mg 21%
Potassium 119.03mg 3%
Total Carbs 39.33g 16%
Sugars 22.95g 110%
Dietary Fiber 2.02g 10%
Protein 5.56g 13%
Vitamin A 0.1mg 2%
Iron 1.6mg 10%
Calcium 106mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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