Baked Apple Dumplings Recipe

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Baked Apple Dumplings
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C). Lightly grease a baking sheet.
  2. Roll out each sheet of pastry to measure 12x12 inches. Cut into quarters, to make 8 - 6 inch squares.
  3. In a small bowl, combine sugar, bread crumbs, cinnamon and nutmeg. Brush a pastry square with beaten egg. Place 1 tablespoon bread crumb mixture in center. Place one apple half, core side down, over bread crumbs. Top with another tablespoon of mixture. Pull up four corners of pastry and pinch sides together to seal seams completely. Repeat with remaining apples.
  4. Brush each dumpling with beaten egg. Place in preheated oven for 15 minutes, then reduce heat to 350 degrees F (175 degrees C) and continue baking 25 minutes more, until lightly browned. Let cool completely at room temperature.
  5. To make icing, combine confectioners' sugar and vanilla and enough milk to make a drizzling consistency. Drizzle over cooled dumplings. Serve the same day.
  6. *** I serve mine with just a drizzle of real Vermont maple syrup. Maple flavoring can be added to the icing instead of vanilla.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.94 Kcal (938 kJ)
Calories from fat 14.71 Kcal
% Daily Value*
Total Fat 1.63g 3%
Cholesterol 0.11mg 0%
Sodium 49.72mg 2%
Potassium 35.46mg 1%
Total Carbs 52.6g 18%
Sugars 44.44g 178%
Dietary Fiber 1.88g 8%
Protein 1.21g 2%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 358.43 Kcal (1501 kJ)
Calories from fat 23.54 Kcal
% Daily Value*
Total Fat 2.62g 3%
Cholesterol 0.18mg 0%
Sodium 79.59mg 2%
Potassium 56.75mg 1%
Total Carbs 84.18g 18%
Sugars 71.13g 178%
Dietary Fiber 3.01g 8%
Protein 1.93g 2%
Vitamin C 0.2mg 0%
Iron 1mg 3%
Calcium 74.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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