Baked Ambrosia Recipe

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Ingredients:

Serving

1 (15 1/4 oz) can apricot halves
1 (15 1/4 oz) can peaches, sliced
1 (15 1/4 oz) can purple plums
1 orange , cut into thin slices
1/2 cup orange juice
1/4 cup brown sugar , packed
1/2 tsp lemon zest, minced
2 tbsp unsalted butter, melted
1/2 cup coconut, flaked

Directions:

Preheat oven to 425 degrees F.
Drain canned fruits well.
Arrange all fruits in shallow 2-quart baking dish.
Mix orange juice, sugar, zest & melted butter, then pour over fruit.
Sprinkle coconut over top of fruit.
Bake 15 minutes or until hot & coconut is toasted.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	94.06 Kcal (394 kJ)
Calories from fat	39.74 Kcal
		% Daily Value*
Total Fat	4.42g	7%
Cholesterol	7.63mg	3%
Sodium	3.72mg	0%
Potassium	104.48mg	2%
Total Carbs	13.86g	5%
Sugars	10.84g	43%
Dietary Fiber	0.75g	3%
Protein	0.57g	1%
Vitamin C	20.2mg	34%
Iron	0.2mg	1%
Calcium	16.3mg	2%

Amount Per 100 g
Calories	162.02 Kcal (678 kJ)
Calories from fat	68.46 Kcal
		% Daily Value*
Total Fat	7.61g	7%
Cholesterol	13.15mg	3%
Sodium	6.4mg	0%
Potassium	179.97mg	2%
Total Carbs	23.87g	5%
Sugars	18.67g	43%
Dietary Fiber	1.28g	3%
Protein	0.98g	1%
Vitamin C	34.8mg	34%
Vitamin A	0.1mg	1%
Iron	0.3mg	1%
Calcium	28.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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