Bahamian Coleslaw Recipe

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Bahamian Coleslaw
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Ingredients:

Directions:

  1. Mix up all ingredients in large bowl.
  2. Cover and refrigerate 12-24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.11 Kcal (695 kJ)
Calories from fat 87.79 Kcal
% Daily Value*
Total Fat 9.75g 15%
Cholesterol 3.6mg 1%
Sodium 346.53mg 14%
Potassium 214.38mg 5%
Total Carbs 17.83g 6%
Sugars 5.51g 22%
Dietary Fiber 3.22g 13%
Protein 2.19g 4%
Vitamin C 44.2mg 74%
Iron 0.5mg 3%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 109.55 Kcal (459 kJ)
Calories from fat 57.9 Kcal
% Daily Value*
Total Fat 6.43g 15%
Cholesterol 2.37mg 1%
Sodium 228.54mg 14%
Potassium 141.38mg 5%
Total Carbs 11.76g 6%
Sugars 3.63g 22%
Dietary Fiber 2.12g 13%
Protein 1.45g 4%
Vitamin C 29.1mg 74%
Iron 0.3mg 3%
Calcium 31.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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