Bahama Mama Recipe

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Bahama Mama
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Ingredients
5
Count
Nutrition
86
Calories
Total time
15
Minutes
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Ingredients:

  • 1 1/2 oz stirrings frozen pina colada mix
  • 2 cups ice
  • 1 slice pineapple

Directions:

  1. Add ingredients to a blender and blend 30 seconds.
  2. Pour into daiquiri glasses.
  3. Garnish with a pineapple wedge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.13 Kcal (361 kJ)
Calories from fat 11.81 Kcal
% Daily Value*
Total Fat 1.31g 2%
Sodium 14.53mg 1%
Potassium 16.12mg 0%
Total Carbs 4.05g 1%
Sugars 1.82g 7%
Dietary Fiber 0.13g 1%
Protein 0.41g 1%
Vitamin C 1.2mg 2%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 30.26 Kcal (127 kJ)
Calories from fat 4.15 Kcal
% Daily Value*
Total Fat 0.46g 2%
Sodium 5.1mg 1%
Potassium 5.66mg 0%
Total Carbs 1.42g 1%
Sugars 0.64g 7%
Dietary Fiber 0.05g 1%
Protein 0.14g 1%
Vitamin C 0.4mg 2%
Calcium 3.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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