Directions:
- Cut the bagels in half like a sandwhich and then cut bagels into bite sized pieces
- Mix onion, mayo and parmesan together for a spread to place onto the bite sized bagels! Place all bites onto a cookie sheet and bake at 350 for 20 minutes, check oven frequently! They are done when the top is lightly browned! Enjoy!
- Please let me know how you LOVE these!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.53 Kcal (760 kJ) | ||
| Calories from fat | 163.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 28% | |
|---|---|---|---|
| Cholesterol | 21.74mg | 7% | |
| Sodium | 247.93mg | 10% | |
| Potassium | 24.11mg | 1% | |
| Total Carbs | 1.25g | 0% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 102.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 422.19 Kcal (1768 kJ) | ||
| Calories from fat | 379.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.2g | 28% | |
|---|---|---|---|
| Cholesterol | 50.56mg | 7% | |
| Sodium | 576.6mg | 10% | |
| Potassium | 56.08mg | 1% | |
| Total Carbs | 2.9g | 0% | |
| Sugars | 1.21g | 2% | |
| Dietary Fiber | 0.52g | 1% | |
| Protein | 7.33g | 6% | |
| Vitamin C | 5.5mg | 4% | |
| Iron | 0.2mg | 0% | |
| Calcium | 238.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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