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Bacon, Potato, White Bean and Red Pepper Soup Recipe

Bacon, Potato, White Bean and Red Pepper Soup Recipe

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Bacon, Potato, White Bean and Red Pepper Soup

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Ingredients:

Serving

1/2 thick slab bacon, cut into 3/8-inch dice
1 tbsp butter
1 small onion, minced
3 large leeks, cut into 1/2-inch slices (white and tender green)
1 large carrot, coarsely chopped
1 celery rib, coarsely chopped
1 medium red pepper , cut into 1/4-inch slices
4 cups beef broth
3/4 tsp seasoning salt
1/4 tsp white pepper
2 large potatoes, peeled and cut into 1/2-inch cubes
1 (14 oz) can white kidney beans

Directions:

Place the bacon in a large saucepan and cover with water. Simmer over moderately high heat for 5 minutes. Drain and pat dry the bacon on paper towels. Wipe out saucepan and return the bacon to pan. Fry over medium high heat until golden and crisp about 4 minutes. Drain the bacon on paper towel, discard all the fat from pan and wipe out with paper towels. Reserve bacon on the side.
Add butter to pan and reduce heat to moderate heat. Add vegetables and saute until soft. Add broth and simmer until potatoes are soft and start breaking down. Simmer for 45 minutes and serve with crumbled bacon on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.56 Kcal (505 kJ)
Calories from fat	18.55 Kcal
		% Daily Value*
Total Fat	2.06g	3%
Cholesterol	5.28mg	2%
Sodium	766.03mg	32%
Potassium	475.15mg	10%
Total Carbs	20.47g	7%
Sugars	5.59g	22%
Dietary Fiber	3.42g	14%
Protein	5.64g	11%
Vitamin C	33.5mg	56%
Vitamin A	0.6mg	19%
Iron	1.4mg	8%
Calcium	59.8mg	6%

Amount Per 100 g
Calories	38.82 Kcal (163 kJ)
Calories from fat	5.97 Kcal
		% Daily Value*
Total Fat	0.66g	3%
Cholesterol	1.7mg	2%
Sodium	246.62mg	32%
Potassium	152.98mg	10%
Total Carbs	6.59g	7%
Sugars	1.8g	22%
Dietary Fiber	1.1g	14%
Protein	1.82g	11%
Vitamin C	10.8mg	56%
Vitamin A	0.2mg	19%
Iron	0.5mg	8%
Calcium	19.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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