Directions:
- Finely chop the onion. Heat 2 tablespoons of olive oil and a knob of butter in a pan, add the onions and fry until lightly browned (about 7 minutes). Add the bacon and fry for a further 5 minutes, until it starts to crisp.
- Add the rice and stock, and bring to the boil. Stir well, then reduce the heat and cook, covered, for 15-20 minutes until the rice is almost tender.
- Stir in the peas, add a little salt and pepper and cook for a further 3 minutes, until the peas are cooked.
- Serve sprinkled with grated parmesan if desired
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.92 Kcal (1339 kJ) | ||
| Calories from fat | 6.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Sodium | 369.84mg | 15% | |
| Potassium | 78.4mg | 2% | |
| Total Carbs | 63.01g | 21% | |
| Sugars | 7.63g | 31% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 6.78g | 14% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 4.7mg | 26% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 84.65 Kcal (354 kJ) | ||
| Calories from fat | 1.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 1% | |
|---|---|---|---|
| Sodium | 97.86mg | 15% | |
| Potassium | 20.74mg | 2% | |
| Total Carbs | 16.67g | 21% | |
| Sugars | 2.02g | 31% | |
| Dietary Fiber | 0.67g | 10% | |
| Protein | 1.79g | 14% | |
| Vitamin C | 2mg | 12% | |
| Iron | 1.3mg | 26% | |
| Calcium | 8.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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