Bab's New England Seafood Chowder Recipe

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Ingredients:

Serving

3 tbsp butter
2 slices bacon, cut into small pieces
1 large sweet onion (such as vidalia), diced
4 celery ribs, diced
2 cloves garlic, minced
1 tbsp dried thyme
1 tbsp ground black pepper
1 tbsp seafood seasoning (such as old bay)
1 tbsp smoked paprika
1 cup all-purpose flour
2 cups diced new potatoes
1 quart seafood stock
2 bay leaves
2 (12 fl oz) cans evaporated milk
2 lb cod fillets, cut into chunks
1 lb bay scallops
1 lb chopped fresh clam meat
1 lb peeled and deveined shrimp
1/2 cup chopped fresh parsley

Directions:

Melt butter in a Dutch oven over medium heat. Cook and stir bacon in melted butter until crisp, about 10 minutes. Remove bacon with a slotted spoon to a plate lined with paper towel, reserving drippings in the pot. Add onion and celery to the reserved drippings; cook and stir until the onion is translucent, 5 to 7 minutes.
Stir garlic, thyme, pepper, seafood seasoning, and paprika into the onion mixture. Sprinkle flour over the mixture and stir; cook for 2 minutes. Fold potatoes into the mixture. Pour seafood stock over the mixture. Add bay leaves. Bring the stock to a simmer; cook, stirring occasionally, until potatoes are tender and the liquid thickens to your liking, 20 to 30 minutes.
Stir evaporated milk into the simmering stock; add cod, bay scallops, clam meat, and shrimp. Continue cooking the mixture at a simmer until the seafood is cooked through, about 5 minutes. Garnish with parsley to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	488.73 Kcal (2046 kJ)
Calories from fat	161.35 Kcal
		% Daily Value*
Total Fat	17.93g	28%
Cholesterol	112.12mg	37%
Sodium	1461.75mg	61%
Potassium	682.71mg	15%
Total Carbs	46.9g	16%
Sugars	4.09g	16%
Dietary Fiber	3.73g	15%
Protein	34.84g	70%
Vitamin C	7.6mg	13%
Vitamin A	0.3mg	11%
Iron	2.1mg	12%
Calcium	85mg	9%

Amount Per 100 g
Calories	109.93 Kcal (460 kJ)
Calories from fat	36.29 Kcal
		% Daily Value*
Total Fat	4.03g	28%
Cholesterol	25.22mg	37%
Sodium	328.79mg	61%
Potassium	153.56mg	15%
Total Carbs	10.55g	16%
Sugars	0.92g	16%
Dietary Fiber	0.84g	15%
Protein	7.84g	70%
Vitamin C	1.7mg	13%
Vitamin A	0.1mg	11%
Iron	0.5mg	12%
Calcium	19.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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