Directions:
- Preheat oven to 375
- Heat 12 inch skillet on medium high heat
- Add olive oil, garlic, prociutto, and sausage to hot skillet
- While it is browning and getting nice and crispy whisk eggs until light and frothy
- Whisk in spring onion, jalapeno, romaine, rosemary and thyme and basil
- By this time sausage and prociutto should be getting browned, add in mushrooms and allow to saute for a couple minutes
- Once mushrooms are browned and pretty pour egg mixture over the top.
- Allow to set up on the bottom, top with sliced tomatoes, salt and pepper
- Put in oven for a few minutes and allow to set a little on top
- Pull back out and put 1/2 slice pepper jack cheese on each quarter
- Bake for another 5-7 minutes until set and cheese is melted and bubbly
- Slice into 4 pizza type slices
- Serve with a side of hashbrowns
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.66 Kcal (915 kJ) | ||
| Calories from fat | 154.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.2g | 26% | |
|---|---|---|---|
| Cholesterol | 187.83mg | 63% | |
| Sodium | 416.39mg | 17% | |
| Potassium | 196.38mg | 4% | |
| Total Carbs | 1.86g | 1% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 14.5g | 29% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 35mg | 3% | |
| Amount Per 100 g | |||
| Calories | 194.64 Kcal (815 kJ) | ||
| Calories from fat | 137.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 26% | |
|---|---|---|---|
| Cholesterol | 167.2mg | 63% | |
| Sodium | 370.66mg | 17% | |
| Potassium | 174.81mg | 4% | |
| Total Carbs | 1.66g | 1% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 12.91g | 29% | |
| Vitamin C | 5mg | 9% | |
| Iron | 1.3mg | 8% | |
| Calcium | 31.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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