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Awesome Little Burgers (Emeril Lagasse) Recipe

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Awesome Little Burgers (Emeril Lagasse)
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Ingredients
14
Count
Nutrition
198
Calories
Total time
27
Minutes
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Ingredients:

Directions:

  1. Cover a baking sheet with aluminum foil or waxed paper and set aside.
  2. Place the meat in a large mixing bowl. Add the Baby Bam, salt, and pepper, and mix with your hands until all the ingredients are well incorporated. Form the meat into small, thin, square patties, 2 1/2 to 3 inches square, using 3 to 4 tablespoons of meat for each. Place on the baking sheet as they are formed.
  3. Preheat a large skillet over medium-high heat. Add the oil and when hot, add the minced onions, and cook, stirring, until just fragrant. Remove from heat. Preheat flat side of cast iron griddle. Coat lightly with oil. Place meat patties on hot griddle and cook for about 4 minutes. Using a spatula, turn the burgers over and place 1 tablespoon cooked onions on top of each patty. Place the top buns on the patties and cook on the second side for 2 to 3 minutes. (If desired, place the cheese on the patties before topping with the buns.)
  4. Arrange the bottom buns on a large platter. Top with desired condiments. Slide the burgers with their onions onto the bottom buns. Serve hot.
  5. Baby Bam Seasoning:
  6. Here's something to season your foods, like the grown-ups do with Emeril's Original Essence. Add another dimension by sprinkling it into everything, from soups and sauces to pizza and hamburger patties. You fearless bammers out there can kick this up a notch by adding cayenne, to taste. (I'd start with about 1/4 teaspoon, and then take it from there.)
  7. 3 tablespoons paprika
  8. 2 tablespoons salt
  9. 2 tablespoons dried parsley
  10. 2 teaspoons onion powder
  11. 2 teaspoons garlic powder
  12. 1 teaspoon ground black pepper
  13. 1 teaspoon dried oregano
  14. 1 teaspoon dried basil
  15. 1 teaspoon dried thyme
  16. 1/2 teaspoon celery salt
  17. Combine all the ingredients in a mixing bowl and stir well to combine with a wooden spoon.
  18. Store in an airtight container for up to 3 months.
  19. Yield: about 3/4 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.99 Kcal (829 kJ)
Calories from fat 55 Kcal
% Daily Value*
Total Fat 6.11g 9%
Cholesterol 52.65mg 18%
Sodium 333.07mg 14%
Potassium 241.38mg 5%
Total Carbs 18.77g 6%
Sugars 1.4g 6%
Dietary Fiber 1.53g 6%
Protein 15.56g 31%
Vitamin C 0.1mg 0%
Iron 2.5mg 14%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 200.37 Kcal (839 kJ)
Calories from fat 55.66 Kcal
% Daily Value*
Total Fat 6.18g 9%
Cholesterol 53.28mg 18%
Sodium 337.07mg 14%
Potassium 244.28mg 5%
Total Carbs 19g 6%
Sugars 1.42g 6%
Dietary Fiber 1.55g 6%
Protein 15.74g 31%
Vitamin C 0.1mg 0%
Iron 2.6mg 14%
Calcium 27.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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