Avocado Taco Dip Recipe

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Avocado Taco Dip
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Ingredients:

Directions:

  1. Cut Avocados in half and scoop into food processor (I have a tiny little $10 one that works perfect).
  2. Process until it looks creamy.
  3. In other bowl mix cream cheese, sour cream and creamy avodaco until mixed well (I use a hand mixer).
  4. Add a couple shakes of tobasco, Lawry's, and Garlic powder.
  5. Mix well and taste.
  6. Add more Lawry's if need be (I usually do).
  7. Spread in pan ( I use a jelly roll pan ) and refrigerate for hour.
  8. Then top with cheese, olives, lettuce, tomato, and onion.
  9. Servie with tortilla chips (I use bite size tostitos).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.74 Kcal (238 kJ)
Calories from fat 48.8 Kcal
% Daily Value*
Total Fat 5.42g 8%
Cholesterol 17.54mg 6%
Sodium 52.03mg 2%
Potassium 45.14mg 1%
Total Carbs 1.13g 0%
Sugars 0.86g 3%
Dietary Fiber 0.14g 1%
Protein 1.06g 2%
Vitamin C 1.5mg 2%
Calcium 18mg 2%
Amount Per 100 g
Calories 212.55 Kcal (890 kJ)
Calories from fat 182.78 Kcal
% Daily Value*
Total Fat 20.31g 8%
Cholesterol 65.71mg 6%
Sodium 194.88mg 2%
Potassium 169.1mg 1%
Total Carbs 4.22g 0%
Sugars 3.22g 3%
Dietary Fiber 0.52g 1%
Protein 3.99g 2%
Vitamin C 5.5mg 2%
Iron 0.1mg 0%
Calcium 67.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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